Take one to two capsules 1 hour before bedtime to Help Promote Deep, Refreshing Sleep.
Ingredients: Ashwaganda, valerian root, L-theanine, chamomile, magnesium, glycinate, zinc, glycinate, GABA, 5-HTP
25 Servings. Net Weight 16 Grams. Handmade in Austin, TX.
Not for use by children under the age of 16.